Results of a recent scientific study of mice at the University of Louisiana at Monroe suggest oleocanthal rich extra virgin olive oil deserves to be designated a "medical food." Researchers led by Dr. Amal Kaddoumi demonstrated for the first time that this type of olive oil can treat symptoms of Alzheimer’s disease in mice when used in their daily diet. Written by Lisa Radinovsky from Greek Liquid Gold
An alternative version of cooking Lamp recipe , with Navarino Icons products.
Mandarin Marmalade Chicken Curry Recipe By Mridula Baljekar, acclaimed Indian food writer and presenter
The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. Here are 22 health benefits of olive oil that are supported by scientific research.
Try this mouthwatering recipe of baked zucchini patties for Thursday's light lunch using Navarino Icons EVOO and Navarino Icons Roasted Red Pepper and Tomato Dip.
Greece has a long history of bee-keeping and there are more beehives per acre in Greece than any other country in Europe, so it comes as no surprise that Greek honey is considered the best in the world. A wide biodiversity of flora combined with the Aegean summer sun is what helps produce this unique golden nectar.
Greek Recipe Pasta with Heirloom Tomatoes, Halved Olives, Feta & Olive Oil can be served with a side dish of crispy green salad or a tomato salad.
Pancakes with honey 22 September, 2018
A delicious and easy pancakes recipe that is fast to get on the table and better tasting when combined with honey or marmalade for extra zest.
Greek Salad 09 September, 2018
The heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese.
The new pyramid follows the previous pattern: at the base, foods that should sustain the diet, and at the upper levels, foods to be eaten in moderate amounts. Moreover, social and cultural elements characteristic of the Mediterranean way of life are incorporated in the graphic design. It is not just about prioritizing some food groups from others, but also paying attention to the way of selecting, cooking and eating. It also reflects the composition and number of servings of main meals.