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The traditional Cretan diet is considered to be one of the healthiest in the world

05 August, 2019 Comments (0)

Since ancient times, people on the island have been consuming local products. The Mediterranean diet, which is based on herbs, legumes, meat, fish, honey, dairy products, and wine, is celebrated in Crete. The Cretan traditional cuisine is simple and inventive and is based on the endless variety of Cretan endemic products. What is never missing from the Cretan cuisine is olive oil, wheat or barley dusks, and of course raki, which is a local traditional alcoholic drink.

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Greek Salad

09 September, 2018 Comments (0)

The heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese.

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US Congress: Health Benefits of Greek Cuisine

02 December, 2013 Comments (0)

US Congress: Health Benefits of Greek Cuisine

The health benefits of the Greek Mediterranean Diet were presented yesterday in the U.S. Congress. This event was organized by the Greek Embassy in Washington, with the cooperation of Members Joseph Crowley, Gus Bilirakis and Carolyn Maloney. Greek ambassador Christos Panagopoulos opened the event.

Among the over 400 people in attendance, were Greek businessmen active in the American market, Americans parliamentarians, academics, journalists, diplomats and members of the social elite of Washington. All attendees had the opportunity to taste unique Greek flavors created by famous Greek and U.S. chefs.

Greek-American chef, Cat Cora, known from the television show Iron Chef, participated at this event, as well as, chef Maria Loi, Diana Cochyla, Argiro Barbarigou , Michael Costa, Mike Isabella, and Catherine Stai.

- See more at: http://usa.greekreporter.com/2013/12/06/us-congress-health-benefits-of-greek-cuisine-2

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Blog posts tagged with 'greek mediterranean diet'