Blog posts tagged with 'sleep'

Greek mountain tea is a traditional herbal tea that has been enjoyed by Greeks for centuries. It is made from the leaves and flowers of the Sideritis plant, which grows in abundance in the mountains of Greece. Mountain tea is known for its many health benefits, including: Boosting the immune system Fighting off infection Reducing inflammation Soothing a sore throat Relieving coughs and colds Aiding digestion Preventing anemia Reducing stress and anxiety Improving sleep Mountain tea can be enjoyed hot or cold, and it can be sweetened with honey or lemon. It is a delicious and nutritious way to boost your health and well-being.